Calculate Your BMI: Understand Your Weight Status
Use our free BMI calculator to quickly assess your weight status based on your height and weight. Understand your BMI according to both American and Indian guidelines.
Understanding Your BMI
What is BMI?
Body Mass Index (BMI) is a simple calculation using your height and weight to estimate body fat. It’s a useful screening tool to identify potential weight problems in adults.
BMI Categories
As per Indian Guidelines (Revised Asia-Pacific):
- Underweight: BMI less than 18.5
- Normal: BMI 18.5 and 22.9
- Overweight: BMI 23 to 24.9
- Obese: BMI 25 or greater
As per American Guidelines (CDC):
- Underweight : BMI less than 18.5
- Normal: BMI 18.5 and 24.9BMW
- Overweight: BMI 25 to 29.9
- Obese: BMI 30 or greater
Why Calculate Your BMI?
- Quick and easy way to assess your weight status.
- Helps identify potential health risks associated with being underweight, overweight, or obese.
- Provides a starting point for discussing weight management with your doctor.
Get Your Body Mass Index
Enter your height in feet and inches or centimeters, and your weight in pounds or kilograms. Click “Calculate” to determine your BMI.
Unit Type
Take the Next Step
If your BMI indicates a potential health risk, schedule a consultation with our expert team to discuss personalized weight management solutions.
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